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Archive for the 'Meditation' Category

A New Beginning

Hi Everyone! This is the beginning of a new series of posts – so that we can talk together about the things that matter. I started this blog, Spiritually Connected Living to highlight a radio show that I did during 2006 and mid 2007. I no longer have that radio show but the archived mp3’s […]

Fat Tuesday

Are you celebrating Mardi Gras? Do you even know what it means? Until I looked it up on the web, I had no idea that Mardi Gras is French for Fat Tuesday. Fat Tuesday is about indulging before the days of Lent begin. And since today, February 20th, is Fat Tuesday (Happy Fat Tuesday to […]

Spiritually Connected Human Beings – July 11th

Explore with me a day in the life of Mary Whitmore, a character I write about in my e-book, “7 Keys to Spiritually Connected Living,” who actively lives the principles of a Spiritually Connected Human Being. Go with Mary through her day – family breakfast, traffic jams, business meetings, performance reviews, job changes, and finally […]

Practice Stillness: Meditate

In today’s show I talk about stillness – how to let go of the need to “do” and simply “be” for a few minutes – or longer. In that stillness time, or meditation, you stop the chatter in your mind and can begin to listen to the quiet voice inside yourself. It’s that voice that […]