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Fat Tuesday

Are you celebrating Mardi Gras? Do you even know what it means? Until I looked it up on the web, I had no idea that Mardi Gras is French for Fat Tuesday. Fat Tuesday is about indulging before the days of Lent begin. And since today, February 20th, is Fat Tuesday (Happy Fat Tuesday to [...]

“They Say It’s Your Birthday…

…It’s my birthday too, yeah!” (Lyrics from “Birthday” by Lennon/McCartney). And it is my birthday today – so today’s show is all about birthdays. How did we come to celebrate this day and what do all the traditions mean? But more important than the candles, cakes, cards and presents are how you live each day, [...]

Creating a Happier Life

Melinda Connor, PhD, AMP, joins me to talk about “Real Daily Needs for a Happier Life,” a program she’s developed for Canyon Ranch in Tucson, Arizona. Dr. Connor is the Director of the Karen Connor Optimal Healing Research Program at the Laboratory for Advances in Consciousness and Health at the University of Arizona. She is [...]

It’s All in the Playing

Are you playing BIG or playing it safe and playing small? Join me on January 23rd for a look at ways to help you play BIG and be all that you are and can be. As part of the show you’ll be led through a guided imagery designed to free your spirit and open up [...]

Deepening Your Spiritual Connection Through Integral Coaching

Sandy Hogan, PCC, and Certified Integral Coach, joins Willow to talk about Integral Coaching – what it is, and how it can help you discover who you are and how you can live your life fully as a spiritually connected being. Sandy, http://www.expansiveliving.com, is dedicated to “evoking of others the highest in themselves” – which [...]