Explore with me a day in the life of Mary Whitmore, a character I write about in my e-book, “7 Keys to Spiritually Connected Living,” who actively lives the principles of a Spiritually Connected Human Being. Go with Mary through her day – family breakfast, traffic jams, business meetings, performance reviews, job changes, and finally back home again. Learn how the techniques Mary uses throughout her activities, such as meditation, grounding, intention, and visualizing, can help and support you as you move through your daily life. My guided visualization (similar to hypnosis) at the end of the show will lead you into your present and future life – the life of a Spiritually Connected Human Being!

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All Entries, 7th Wave Radio, Hypnosis, Meditation, Intention, Relaxation